I was the woman everyone thought could handle anything.
And for a long time, I did.
I was a solo mom, running a farm full of animals - many of them rescues, while raising my daughter, helping care for my autistic niece, running a cleaning business, and volunteering in animal rescue. My life was full, loud, demanding, and constantly pulling on me.
People used to joke and ask where I hung my cape at night.
What they didn’t see was that I had learned very early how to survive by being capable. By holding everything together. By not needing help. Strength wasn’t a personality trait for me, it was a requirement.
Until my body and my nervous system finally said no.
Almost overnight, I became hypersensitive - to energy, to emotions, to people. I started second-guessing myself, reacting more than I ever had before, feeling raw and ungrounded in a life I thought I knew how to manage.
So I did what most women do.
I pushed harder.
I kept going. I kept caring for everyone. I kept working. And all it got me was deeper exhaustion, emotional overwhelm, and eventually, serious illness.
At 38, I came down with the mumps - something doctors couldn’t explain and I didn’t understand at the time. What I know now is this: it forced me to stop. Completely. With severe sensitivity to the sun, I couldn’t even be outside for most of the day.
And in the stillness I’d been avoiding for years, something else finally had room to speak.
My intuition.
That was the beginning of what I later learned was a spiritual awakening - though at the time, it felt more like everything familiar was unraveling. My old ways of coping stopped working. My identity as “the strong one” fell apart. And I had no roadmap for what was happening.
What I did have was guidance.
It came quietly at first. Noticing moon phases. Feeling called to set intentions. Becoming aware of how harshly I spoke to myself. Then one clear message that changed everything: flip it.
Every judgmental thought. Every self-attack. Every moment of inner pressure, I was to consciously flip it to something kinder. It wasn’t easy. It took months of repetition. But it worked.
Years later, I would learn about neuroplasticity and realize I had been rewiring my nervous system and my brain without even knowing the language for it.
I began working intentionally with crystals I’d collected since childhood. Practicing gratitude before I understood frequency. Learning how to work with universal energy instead of fighting it: moon phases, retrogrades, cycles I used to dread but came to see as tools for support.
And slowly, something shifted.
I felt lighter. More regulated. More myself than I ever had before.
Not because my life became perfect, but because I stopped abandoning myself inside it.
Eventually, I sought out training and certifications - not because I doubted what I knew, but because I wanted structure, language, and grounded ways to support others through experiences I knew firsthand could feel terrifying and isolating.
Today, I hold several certifications in Quantum Healing, along with Reiki, meditation, spiritual life coaching, and mindfulness-based CBT, among others. These tools allow me to guide women through emotional overwhelm, spiritual awakening, and big life transitions with clarity and confidence. More than 95% of my clients work with me virtually, from all over the world - distance doesn’t matter, transformation does.
This became my calling.
Because no one should have to take the long, painful road through awakening, overwhelm, or transition when there is a steadier, more compassionate path available.
I help women who feel overwhelmed, emotionally exhausted, and disconnected from themselves come back into their bodies, their intuition, and their own authority.
Women who’ve been told they’re too sensitive.
Too emotional.
Too much.
Women who secretly wonder if they’re losing their minds, when in truth, they’re waking up.
I don’t believe there’s only one way to heal. I don’t teach spiritual rules that erase lived experience. And I don’t help people bypass reality in the name of “positivity.”
What I do is help you feel safe enough to trust yourself again.
To calm your nervous system.
To stop questioning your every thought and feeling.
To step out of survival mode and back into your center.
When that happens, everything changes. Life feels lighter. Decisions feel clearer. You stop living in response to everyone else’s needs - and start living from a place that actually feels like you.

from Calgary, Alberta

from Ontario, Canada

from Alberta, Canada





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Not at all. I once didn’t think I was spiritual either - I saw the world in black and white and thought energy work wasn’t for me. Over time, I discovered that even if you don’t identify as spiritual, these practices can help you feel lighter, more grounded, and supported in navigating life’s ups and downs. My work meets you exactly where you are.
A gentle, powerful session that clears blocks, old patterns, and energy from this life, past lives, and ancestors - a must-have for releasing what doesn’t belong and stepping into clarity, balance, and ease.
It depends on where you are in your journey now:
1. If you’re curious about messages from a passed loved one or guidance from spirit, a mediumship or spiritual guidance reading is often the best first step.
2. If you’re feeling blocked, overwhelmed, or like your energy is stuck, a Quantum Energy Healing session or a coaching session for spiritual development can help clear the way.
3. If you’re brand new and want something to explore immediately at your own pace, the free Energetic Reset or Key Activations on the blog are perfect places to start.
4. Not sure what’s best for you? Reach out to me via the contact page - we’ll figure it out together.
Everything is designed to meet you exactly where you are and help you feel supported